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Live Well, Work Well – February 2025: Health news and tips!

live well work well February 2025

 The February 2025 edition of our Live Well, Work Well newsletter focuses on: 

  • Topic #1: The Mediterranean diet and why it’s the best 

  • Topic #2: How to build heart-healthy habits 

  • Topic #3: The benefits of strength training 

  • Bonus recipe of the month: Confetti grain salad 

[Download the latest edition today]  

Share our newsletter with your team 

Encourage your team to thrive by sharing our Live Well, Work Well newsletter! Packed with valuable insights on health, wellness and work-life balance, this monthly publication is designed to help employees lead healthier, happier lives both inside and outside the workplace.   

By sharing this resource, you can foster a positive work environment, promote well-being and demonstrate your commitment to employee wellness. Get caught up by reading our latest edition on trending tips to try this year. 

Questions? TruePlan can help  

If you have questions about this issue, contact us. We focus on employee benefits and retirement solutions and provide valuable resources for HR teams, plan sponsors and employers. 

This content is for informational purposes only. It has been partially generated from an AI language model, which may not always be exhaustive or tailored to individual circumstances. We encourage you to contact one of our experts for more information. We assume no liability arising from any use of this content. 

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